Sleepless nights are the norm for Calyx All Girls captain Yim Hor Hew.

Yo-yoing between studies, family and cheer, this cheerleader wouldn’t have it any other way.

Judging in progress for the CHEER Foundation Grant.

She’s only sweet 16, but this determined young cheerleader has already led her team to victory in a regional competition.

Three deserving secondary school cheerleading teams stand a chance to win RM10,000 each.

She gets asthma attacks after cheerleading routines, but this plucky cheerleader loves the sport so much, she continues to do it anyway.

The country’s biggest cheerleading competition returns for another year of high-flying action.