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Syafiq’s blogpost

I started cooking about 3 years ago when I decided to opt for a “healthier” diet (but who am I kidding? I’m a Malaysian, brought up with the deliciousness of curry, sambal and fried food). So, I have been cooking my own meals everyday, trying to merge health and taste. Started off as something that I NEED to do, but now it’s something I WANT to do. And along the way, i found happiness in preparing my own meals where I can actually decide how my food is going to taste like instead of driving for miles trying to satisfy my cravings. And because I am kind and generous (*self-five!), I’ll share with you guys my recipe for Fried Spaghetti cooked with palm oil (free ad – palm oil contains high Vitamin E). You’re welcome!

Fried Spaghetti
Ingredients
1. Spaghetti (can also be any other pasta)
2. Sausage
3. Minced chicken/beef
4. Mix vege of your choice (bellpeppers, broccolis, carrots)
5. Cheese (any)
6. Spaghetti sauce (classic)
7. Palm oil (free ad – high in anti-oxidants)
8. Blended chili (optional)

How to prepare
1. Watch my videos! (Episode airing on rage.com.my/foodfight)

We’re giving RM10,000 and other amazing prizes to the winner of our first ever R.AGE Food Fight! 
The five finalists will get to learn from the best, our Food Fight mentors:
– Chef Wan, Malaysia’s original food celebrity
– Chef Rodolphe Onno, Le Cordon Bleu master chef
– Chef Darren Chin, of Restaurant DC
– KY Speaks, top Malaysian food blogger
– Chef Liang, performing artiste and up-and-coming restaurateur
They’ll also get media and video production training from us at R.AGE, before they face off against each other at the Food Fight finale for the RM10,000 grand prize. 
The competition’s closed, but you can always check out the other Food Fight submissions at  https://rage.com.my/foodfight !

 

  

Tell us what you think!

BTW…

Ingredient of the week: Kepayang

THE kepayang “fruit” or buah keluak is actually the seed of the kepayang tree and has a rich history. Used to make nasi kebuli, a royal dish served to ancient Pahang royalty, it now has a place in Malaysian dishes like the Peranakan specialty, asam pedas keluak. Most kepayang trees are found in Pahang, but […]

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